This video from CNN gives some great tips to use when trying to quit smoking!

Truth initiative states, "In 12 states – a region we call “Tobacco Nation” that spans Alabama, Arkansas, Indiana, Kentucky, Louisiana, Michigan, Mississippi, Missouri, Ohio, Oklahoma, Tennessee, and West Virginia – both adults and young adults have 50% higher smoking prevalence and smoke many more cigarettes per capita annually than people living in other states". Another great way is to contact the Indiana Quitline and get support while trying to quit! Contact the Quitline by calling 1 (800) QUIT-NOW or texting READY to 34191

#QuitNowIN #SayNoToTobacco Tobacco Free Lake County Indiana Lake County Minority Tobacco Prevention Coalition